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For International Customer SMARTAMIN MULTI-VITAMIN MINERAL - High potency Multi-Vitamin and Mineral 1,000 mg x 120 tabletes - Easy-to-swallow small-sized tablets - Take 1 tablet twice daily with water after meal. Two tablets contain; Vitamin B1 10 mg, Vitamin B2 12 mg, Vitamin B3 50 mgNE, Vitamin B6 15 mg, Pantothenic acid 25 mg, Folic acid 680 mcg DFE, Vitamin B12 100 mcg, Biotin 100 mcg, Vitamin C 100 mg, Vitamin A 500 mcgRE, Vitamin D3 5 mcg (200 IU), Vitamin E 10 mg a-TE (15 IU), Vitamin K1 50 mcg, Calcium 210 mg, Magnesium 100 mg, Zinc 10 mg, Manganese 2 mg, Cupper 1 mg, Chromium 100 mcg, Selenium 50 mcg